Tag: fitness
Hammer Out a Quick Exercise Each Day
Not since the early 1980s, when Jane Fonda barked out "Feel the burn!" (remember those ankle-hugging leg warmers?) has there been so much interest...
Study Shows Exercise & Weight Loss Boost Mental Acuity
In a Canadian study, it was recently found that a mere 30 minutes of daily exercise not only reduces obesity levels, but it also...
Study Shows Children with ADHD Benefit from Exercise
Parents of children with attention deficit hyperactivity disorder (ADHD) often have concerns about placing their children on medications to treat the condition. In a...
