Tag: food cravings

What Your Cravings are Really Trying to Tell You

In our diet and weight-loss crazed world, cravings have become increasingly vilified. They are seen as a weakness that must be ignored at all...

How to Trick Your Brain Into Craving Healthy Food

One of the biggest obstacles that people transitioning to a healthy lifestyle face is cravings for unhealthy foods. Although many people try to overcome...

The “Holiday Hangover” and 4 Other Strange Ways Sugar Impacts Your...

How many candy eggs or chocolate bunnies did you consume yesterday? Perhaps you had one too many - as most people do. Maybe it...

3 Things About Cravings You May Not Know

O.k. It is 3 o'clock in the afternoon again, and again you want a piece of chocolate. What is it about this particular time...

Our Circadian Rhythms Train Us to Eat Like Sumo Wrestlers

Do you find your mind overcome with an intense desire for salty sweet, starchy or downright strange foods in the middle of the night?...
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