Tag: hydration

If You’re Dehydrated Or Constipated, Drink 1 Cup Of THIS Every...

It’s still summer, and for much of the Western world, that means the days are often sunny, hot, sticky and humid. While this is...

How To Make Jal Jeera Water For Better Digestion

If you’re looking for a new summer beverage that is refreshing, delicious and pungent, look no further than jal jeera water. Jal jeera water...

Why You Should Never Drink Cold Water

While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...

Is The Gallon-A-Day Water Challenge A Good Idea?

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

Why You Can’t Poop And What To Do

You’ve heard it hundreds of times before: what goes in, must come out. But, strangely enough, it doesn’t seem to apply to you. The...

6 Things Your Spit Tells You About Your Health

Here’s a juicy tidbit: your spit plays a vital role in keeping you healthy. In fact, your mouth is a doorway for bacteria and...

7 Reasons to Drink Warm Salt Water Every Day

Have you ever taken a drink of warm salt water in the morning? Unless you take a pre-breakfast swim in a saltwater pool and...

WATCH: 5 Reasons To Drink Water Instead Of Soda

Did you know that each American drinks an average of 44.7 gallons of soda each year? In contrast, we only drink 28.3 gallons of...

8 Secrets Of Drinking More Water, Including Weight Loss

Your body is composed of about 75 percent water, but are you drinking enough throughout the day? Since water plays such an essential role...

This Tropical Treasure Will Help You Get Through Your Workout

If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...
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