Tag: hydration

Is The Gallon-A-Day Water Challenge A Good Idea?

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...

Why You Can’t Poop And What To Do

You’ve heard it hundreds of times before: what goes in, must come out. But, strangely enough, it doesn’t seem to apply to you. The...

6 Things Your Spit Tells You About Your Health

Here’s a juicy tidbit: your spit plays a vital role in keeping you healthy. In fact, your mouth is a doorway for bacteria and...

WATCH: 5 Reasons To Drink Water Instead Of Soda

Did you know that each American drinks an average of 44.7 gallons of soda each year? In contrast, we only drink 28.3 gallons of...

This Tropical Treasure Will Help You Get Through Your Workout

If you give a young coconut a gentle shake, you'll discover a significant amount of liquid sloshing inside. This liquid is coconut water, and...

Millions Of Dollars Spent On Dry Eyes…Try This Free Remedy

Dry eye disease is one of the most common eye disorders in the United States, afflicting millions of Americans and costing billions of dollars...

12 Ways to EAT More Water

The average person needs 6-8 cups of water per day just to stay hydrated. Drinking this amount of water is possible, however, it is...

Eat Your Way Out of Cellulite

Cellulite can happen to the best of us - no matter what our age. Even some teenagers have it. Although we may try to...
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