Tag: immune boosting

Booger Eating: A Good or a Bad Thing?

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Be honest...you have picked your nose and eaten a booger, right? I mean, even if you did it once, it counts. Some people are...

11 Immune-Boosting Plants You can Grow in Your Garden

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If you’re into natural health and nutrition, then you probably know about the importance of the immune system. You’re familiar with the microbiome, probiotics,...

11 Immune-Boosting Ingredients To Add to Your Smoothies

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It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...

Eat This NOT That When You are Sick

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With flu and cold season comes lots of misery for many people, especially if your immune system isn't up to par. When you're ill,...

Olives: The Immune Boosting Fruits that Fight Heart Disease

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Many people probably consider olives as vegetables that add a pinch of pizzaz to pizza, pasta, subs and sandwiches. However, the olive is actually...