Tag: immune system

Lying Makes You Sick! Fibbing Causes Sore Throats, Headaches, Anxiety and...

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If you've ever tried to slide out of a tight spot with minor untruths or to avoid responsibility with outright lies like Jim Carrey...

The Five-second Rule: It’s Actually True, Sometimes

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Q: My mom (Grandma) is always picking up my baby's pacifier off the floor and saying, "Five-second rule - it's OK." It freaks me...

Add These 4 Superfoods to Your Grocery List Today

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It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...

Legitimate Concerns About Vaccinations

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Most of us grew up being vaccinated and our parents didn’t question it because everyone simply followed what they thought was the “science behind...

The Many Benefits Of Echinacea

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Echinacea vitamins can be taken in many forms and are used around the world by many cultures. They have been used for many generations, most...

A Handful of Almonds a Day Could Help Protect Your DNA,...

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Almonds aren’t just a crunchy snack to curb mid-afternoon hunger—they may actually help protect your cells from damage. New research shows that eating about...

What Happens to Your Blood Pressure When You Take Vitamin D...

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Vitamin D supports several essential functions in the body, including bone health, immune defense, and muscle function. Recent studies have investigated whether it also...

The Monday Effect: Why Your Start-of-Week Anxiety May Be Hurting Your...

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If Mondays feel like a battle, science says you’re not imagining it — and your body might be paying the price. A new study from...

7 Things That Happen to Your Body if You Stop Having...

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Regardless of your age, orientation, or relationship status, it’s normal for sexual activity to go in waves. There may be times when you’re raring...

An Avocado a Day May Boost Gut Health, Study Finds

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Avocados are already a favorite for their creamy texture, rich flavor, and healthy fats, but new research provides another compelling reason to love them....
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