Tag: inflammation

Here’s a question: how much time do you spend with something on your feet each day? Chances are, your feet spend most of their...

An estimated four out of five Americans will experience back pain at some point in their lives. For many of us, myself included, that...

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

Health is like a three-legged stool. That’s according to Dr. Jeanne Duffy, a lecturer at Harvard Medical School. Those three pillars of wellness include...

Dozens of things can contribute to icky, chapped lips such as exposure to cold air, breathing with an open mouth, licking your lips, dehydration...

Lupus is a shape-shifting disease that can masquerade as any number of maladies. It’s a potentially life-threatening autoimmune disorder that can strike anyone, at...

Nothing signals it’s getting warmer quite like pineapple coming into season. Its bright, cheery color, fragrant smell, and vibrant taste are like biting into...

As Americans slowly warm to the idea that certain fats can actually be health-promoting, there’s one oil that’s taken center stage in recent years:...

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

Sure, coffee grounds can be useful around the house, but what about tea? Better yet, what about used tea bags? Save money by using...