Tag: insomnia

How Hypnosis Is Far From Fake Magic

“Hypnosis is not only a tool to make wonderful changes in your life. It is a way to destress. Your pulse slows. Your blood...

Try This Two-Ingredient Insomnia Hack For Bedtime Relief

Insomnia is one of the most frustrating challenges that many of us face. We all know how irritating it is to lie there in...

Can’t Sleep? Try These Strange Cures For Insomnia

Insomnia can be more than just a frustration. Since sleep is vitally important to virtually all aspects of our health, not getting enough can...

Do This With Your Toes For Better Sleep

When I think of toes and sleep, all I can focus on is the fact that they need to be covered by my blanket....

Too Little Magnesium Can Hinder Sleep — Try These Homemade Gummies...

I am so glad I found out that magnesium is beneficial for sleep. The older I get, the more often I struggle to get...

Are Pink Himalayan Salt Lamps A Hoax?

Michael’s was recently forced to recall 80,000 pink Himalayan salt lamps for fire risk, illustrating the sheer popularity of the trend. There’s little doubt...

This Spice Will Put You To Sleep And More

It is estimated that almost a third of all American adults suffer from some form of insomnia. If you’ve ever suffered from a poor...

Check Out This Insomnia Remedy That Costs $5 A Month

For anyone who suffers from insomnia, you know how overwhelming sleep deprivation can be. Whether you're stressing about your day or simply the fact...

11 Signs That Your Adrenals Are Spent

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

Too Much Light Exposure Could Be Bad For Your Health

When is the last time you heard someone talk about burning the midnight oil? Sure, the saying is archaic. It refers to life before...
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