Tag: intention
Don’t Ever Do This at Lunchtime—Your Gut Will Thank You
Grabbing a quick bite at your desk might feel efficient—but it’s one of the worst things you can do for your digestion. For nearly...
Do These 6 Things Instead of Making a Resolution This Year
Ah, another year and another list of New Year’s resolutions. A fresh slate, a blank canvas, and a new chapter in your life. How...
6 Things To Do Before Getting Out Of Bed In The...
When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...