Tag: mood

These 8 Healthy Drinks Can Combat Anxiety And Depression

Forty million American adults live with anxiety disorders, and it’s not uncommon for depression to accompany anxiety. Nearly half of the people diagnosed with...

America’s Mood May Be Sour, But Here Are 7 Steps To...

The pursuit of happiness is an ideal deeply ingrained in the American psyche. Yet, national surveys indicate that more and more citizens in this...

15 Signs Your Body Desperately Needs A Detox (And What To...

Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly...

How I Cured My Own Anxiety Without Medication

It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...

8 Amazing Benefits Of Raw Cacao

Have you ever enjoyed the goodness of real chocolate? I’m not talking about those processed, machine-churned, sickly sweet candy bars that line store shelves…...

6 Health Benefits Of Maca

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

27 Extraordinary Uses For Lemons

The lemon was first created as a cross between a lime and a citron, and all three grow on evergreen shrubs. The Arabs introduced...

How Waking Up On The Right Side Of The Bed Can...

You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

Reduce Stress With This Essential Oil Necklace

If you're like me, you'll have days where focusing on your tasks is harder than normal. Perhaps your moods get the best of you,...
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