Tag: mood

How I Cured My Own Anxiety Without Medication

It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...

8 Amazing Benefits Of Raw Cacao

Have you ever enjoyed the goodness of real chocolate? I’m not talking about those processed, machine-churned, sickly sweet candy bars that line store shelves…...

6 Health Benefits Of Maca

If you haven’t already tried it, the maca root (Lepidium meyenii) is one versatile superfood to start paying more attention to. Like cauliflower, broccoli...

How Waking Up On The Right Side Of The Bed Can...

You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...

9 Healthy Reasons Why You Need To Eat More Chocolate Daily

Chocolate. It’s one of life’s great comfort foods. Bite into a bar of chocolate and a taste sensation overruns your senses. It helps to...

Reduce Stress With This Essential Oil Necklace

If you're like me, you'll have days where focusing on your tasks is harder than normal. Perhaps your moods get the best of you,...

Simple Lavender Dryer Sachets That Ease Tension

Looking for a simple way to help ease tension? This is such an easy and inexpensive project. Anyone can make these little sachets filled...

Phytoplankton Can Improve Your Mood And More

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

Exfoliate Naturally With This Lemon Salt Scrub

I love all the different scrubs that it’s possible to make at home. This is one of my favorites because of the fresh citrus....

5 Dark Chocolate Facts That Will Make You Want Some Now

Rich, luscious chocolate is one of the most-craved foods in America, and for good reason. It's delicious, it's decadent and it seems to make...
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