Tag: nightmares

These 7 Foods Give You Nightmares

Have you ever experienced food-fueled nightmares? It’s so easy to lose precious sleep during the best of times. But throw in a little late-night...

Cheese and Nightmares – Is There a Connection?

There has been an old wive's tale in existence for generations which states that eating cheese before bedtime can lead to nightmares. It obviously...

What Your Dreams Reveal About Your Health

When it comes to analyzing our dreams, most of us try to relate them to life events, how we feel about a relationship, a...

Is Your Late Night Snack Causing Nightmares?

Dreaming is a natural, healthy part of sleeping, but if you have frequent nightmares that cause you to wake up during the night all...
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