Tag: seeds

The Best Way to Have Regular Poops and a Flat Tummy

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Dietary fiber is a good thing. In fact, it’s an excellent thing and something that most people don’t get enough of. The daily recommended...

5 Super Seeds You Should Be Eating Daily

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Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are...

11 Foods That Improve Eye Health

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Believe it or not, age doesn’t have to mean bifocals and eye disease. In fact, a well-balanced diet can protect your entire body, including...

Beat Dry Eyes and See Clearly By Eating These 11 Foods

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Though you may think that vision decline is simply inevitable as you age, there are actually quite a few ways to help preserve your...

A Tiny, Yet Powerful Crop Anyone Can Grow (and they are...

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Microgreens are young vegetable or herb plants that are grown to approximately 1 to 3 inches tall. Microgreens are usually harvested seven to 21...

What the Heck Is Seed Cycling and Could it Rebalance Your...

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What if it was possible to stop a hot flash in its tracks, or ease frustration and pain of PMS? The trend of seed...

6 Seeds To Plant That Have Been Shown To Beat Cancer

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We all know cancer’s worst enemy is fresh food. The epidemic of the modern era is often blamed largely on processed foods, and most cancer...

Plant These 6 Seeds In Case Of An Economic Meltdown

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Learning how to grow some basic food crops can not only be great fun, but also important. In our post-GFC world of economic uncertainty,...

7 Seeds That You May Not Know Are Edible

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Our modern society isn’t used to eating everything. We prefer white meat to dark meat in chicken. Our society throws away organs, feet, tongue...

9 Ways To Eat More Chia Seeds And Why You Should

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Chia seeds have been around for thousands of years. They first appeared in 3,500 BCE when they were used as a main component to...