Tag: self massage

Feeling Stressed Out? Here Are 9 Of The Best Videos For...

We often associate massages with luxury — an expensive extravagance involving a special bed, aromatherapy and a spa hotel. But anyone with hands can...

3 Ways to Reduce Chronic Pain and Tension with Self-Massage

Massage is often thought of as a luxury relaxation activity for spa-goers or the ultra-rich, but did you know that regular massages can actually...
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