Tag: skin

Fight Baldness + 2 Other Reasons To Use Castor Oil On...

Coconut oil and olive oil are the two most prominent oils that most people reach for when trying to improve their body, hair and...

Eat This Seed Every Day For Better Skin, Heart Health And...

You’ve probably heard the expression, “Open sesame.” It’s a saying that’s supposed to have special powers to unlock the gates to a hidden trove...

7 Amazing Things That Happen When You Eat Flaxseed Every Day

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

5 Unexpected Body And Mind Benefits Of Cold Showers

I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

9 Things To Do With White Sugar Instead Of Eating It

Just because you’re cutting back on sugar, it doesn’t mean you have to toss it in the garbage. There’s so much more you can...

Fix Constipation + 4 More Reasons You Need Castor Oil Packs...

Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....

I Cut Red Meat Out Of My Diet For 7 Days....

Something interesting happened to me when I was young. At the age of 14, I stayed up late one night as I sat on...

7 Signs You Aren’t Drinking Enough Water

Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

If You Have Dry Hands During Winter, Try This Overnight Trick

Like most people, I don’t hesitate to slather my face in a heady concoction of moisturizers, toners, masks and lotions. The same is probably...

7 Ways To Tighten Flabby Skin After Weight Loss

Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially...
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