Tag: skin

8 Reasons to Blast Your Body with Cold Water Daily

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Do you crave a warm shower each day to help you relax? The truth is, most of us think the health benefits of showering...

Stop Wasting Water, Soap and Energy — The Only 3 Body...

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All those long hot showers you’ve been taking are doing your body more harm than good. Not to mention all that wasted water, soap,...

9 Reasons You Should Eat a Cup of Celery Every Day

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While you may think of celery as the boring part of a veggies-and-dip platter, this humble vegetable has a lot more to offer than...

8 Honey Secrets For a Healthy Gut, Great Skin, and Supermodel...

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Ah, honey, one of nature’s greatest treasures. This liquid gold is the pride of the bees and one of the most beneficial and nutrient-rich...

Take This 16-Day Lemon Challenge For Great Skin, Weight Loss And...

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Growing up in a conventional household, I didn’t have much of a grasp of the use of lemons beyond making lemonade in the summer....

The 9 Best Kitchen Oils For Moisturizing Your Face

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I used to spend hours and hours in the aisles of my local pharmacy, reading the labels of all the beauty products. This one...

Skin’s Secret Weapon: How a Common Fungus Fights Super-Bug Staph

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Did you know your skin is secretly arming you against superbug staph? It turns out that a common skin fungus, Malassezia, quietly manufactures molecules...

Ginger Just Got Even Better: New Study Reveals Major Heart Health...

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As if we needed another reason to love ginger, this zesty root just got a scientific seal of approval for your heart. A new...

7 Signs You Aren’t Drinking Enough Water

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Let’s be honest, nothing is more refreshing than drinking a nice, cold glass of ice water after a workout. In fact, it could...

7 Ways To Tighten Flabby Skin After Weight Loss

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Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially...