Krista Hillis

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9 Reasons To Raise Backyard Chickens

Worldwide, more than 50 billion chickens are slaughtered each year and another 305 million hens are used for egg production. In fact, more chickens...

How To Banish Fat Cells By Eating Meat

I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

4 Signs Your Thyroid Is Making You Sick

Literally millions of Americans are living with either an under-treated or undiagnosed chronic condition. Unfortunately, symptoms simply become a part of everyday life. Groggy...

Are Air Fryers Really A Healthy Way To Cook Food?

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

Try These Turmeric Ice Cubes For Better Skin

We eat a whole lot of curry in our household — and I mean a lot. We’re always experimenting with new combinations, made with...

Why You Should Test Your Tap Water Immediately (And How To...

Growing up in “the sticks” meant a lot of things — and in all honesty, it shaped the person I am today. I grew...

Lucid Dreaming: 9 Steps To Be Awake During Dreams

With a background in psychology and neuroscience, I’ve always been fascinated by dreams. Long before I knew I would go on to study the...

Add These 3 Things To Lemon Water To Drop Weight Fast

Ah, weight loss — one of the biggest “mysteries” of our time. It’s no secret that obesity rates are climbing, leading to a wide...

What Is Cryotherapy And Does It Work?

More and more of us recognize the benefits associated with a cleaner, more natural lifestyle. And now, patients are seeking therapy options that are...

Is The Gallon-A-Day Water Challenge A Good Idea?

As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...
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