Tag: trans fat

This Oil May Be The #1 Cause Of Atherosclerosis

Most people know that processed foods are not healthy. Yet, many people eat them without a second thought. This is dangerous for many reasons....

Why You Need To Ditch Margarine Now

Oh, margarine, how you spread across a piece of toast, offering your fake, chemical-laced “butter” to every crack and crevice. Having a fairly extensive...

Eating Healthy Fats May Prevent Heart Disease Deaths

You probably already know that heart disease is the leading killer of Americans. Over 600,000 people in the United States die as a result...

3 Sugar-Filled “Treats” to NEVER Put in an Easter Basket

It's Easter time again, and many children will be looking for candy filled baskets. Of all the goodies that your children may find in...

Want to Lose Your Memory – Eat More Trans Fats

You probably already know that consuming foods which contain trans fats is bad for your waistline, and your overall health. But wait - there's...

8 Tips for Avoiding Dangerous Trans Fats

Trans fats are created in an industrial process that adds hydrogen to liquid vegetable oils to make them more solid. Manufacturers use them because...

Microwave Popcorn’s 3 Dirty Little Secrets

It's Friday night, and the family settles down for a movie. But, what would a great flick be without some popcorn? The microwave did to...

6 Reasons NOT to Buy a Donut On National Donut Day

Americans eat over 10 billion donuts each year! They smell so good, especially when they are warm. Do you, like millions of other Americans salivate...

4 Reasons Not to Eat Frozen Dinners and How You Can...

Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...

Pissed Off All the Time? Study Says it Could Be Trans...

One more reason not to eat processed foods, especially those containing refined sugar and trans fats: they have been linked to anger and aggressive...
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