Tag: weight management

The Great News About Eggs: Are They Finally Off The Hook?

Are you still stuck in the “eggs are bad” school of thought? If you are, let me try to sway you to the other...

Man Who Weighed More Than 400 Pounds Accepted for Boston Marathon

You never know who you’ll end up running with when participating in a marathon event. Everyone has a story behind his or her motivation...

5 Ways Meditation Can Improve Your Health

We know that providing our bodies with good quality nutrition, sufficient hydration, and plenty of exercise plays a vital role in the state of...

Skipping Breakfast? Why Intermittent Fasting Works

It has always been said that breakfast is the most important meal of the day. We are told to eat breakfast like a king...
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