The Alternative Daily
Golfer’s Wrist Treatment: When to Avoid Surgery
Q: I golf three to four times each week, but lately the pain in my wrists makes golfing extremely uncomfortable. A friend of mine...
Best Non-Dairy Cheese Options: Taste, Texture, and Nutrition
Not so long ago, you might have been hard pressed to find alternatives to cheese if you avoided it due to a sensitivity or...
3 Tips to Choosing a Healthy Bagel
When bagels first came to America, they were sold by street vendors who displayed them on long wooden dowels. Boy, have bagels come a...
IP6 – Nature’s Alternative to Cancer Treatments
Anti-cancer drugs are typically not as effective as they prove to be. These drugs, which are modeled after molecules found in nature, can cause...
5 Amazing Uses For Coconut Oil
Coconut oil has been in the news often over the past decade, in both positive and negative lights. The fact of the matter is...
6 Sleep Myths You Need to Stop Believing
An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...
Relora: A Natural Solution for Stress and Anxiety
Relora has proven to be a miracle worker among individuals worldwide. This natural supplement extracted from a blend of two plants, Phellodendron amurense and...
Spicy and Healthy – 4 Tips for Eating Indian Food
Much of Indian food is based on vegetables, beans, lentils, peas, whole grains, and spices, but that doesn't necessarily mean it's all good for...
Adding Seafood to Your Diet Reduces Your Risk of Dying from...
If you're like most Americans, you're not getting the recommended eight ounces of seafood per week; fewer than 22 percent meet this goal. And...
Black Raspberries: The Underrated Berry You Should Be Eating
Black Raspberries offer incredible health benefits and should easily be a part of your diet today, tomorrow, and every day after. The antioxidant levels in...
