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The Body Type That May Protect Men’s Heart

For years, doctors have attempted to develop an accurate tool for measuring one's risk factors and obesity using a simple calculation known as BMI...

Research Says: Drinking This Red Juice May Lower Blood Pressure

Cardiovascular disease (CVD) is the biggest cause of mortality worldwide. According to the World Health Organization  (WHO), cardiovascular diseases were responsible for 15.2 million...

Do This Simple Thing Daily to Keep Alzheimer’s at Bay

Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and...

Think You Wouldn’t Fall for a Placebo? Read This

You’ve most likely been subject to the placebo effect at various times in your life, without even realizing it. Think about it, when you...

What is Guggul and Why You Need to Eat It

Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance,...

Do This Simple Test to See if You Have Flat Feet

Do you have flat feet?  Basically, this means that you don’t have a normal arch when you are standing. Go ahead, take a peek,...

Ladies, 8 Signs You Might Have Too Much Testosterone

Though testosterone is primarily a “male hormone” that conjures up images of exaggerated muscles and full, thick beards, it is actually an essential component...

This All Natural Stress Buster is Also Good for Your Love...

Ashwagandha is a well-known adaptogenic herb that has been used for thousands of years in ancient Ayurvedic medicine to relive several health conditions and...

If You Don’t Pee in the Shower it is Time to...

Did you know that the modern shower has only been around for about 100 years? Back in the day, it was the sponge bath...

3 Summer Pool Alerts to Keep You and Your Family Safe

Ah, the warm days of summer bring with them the swimming pool season. Each summer, millions of Americans take to the pool, either community...
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