The Alternative Daily

It is well known that eating a diet high in organically grown fruits and vegetables can improve your overall health and prevent many illnesses....

It can be easy to get stuck in a food rut. When you go shopping, you may find yourself reaching for foods that you...

Hear the word fiber and you probably think of bran cereal. And you probably have the vague sense that you should be eating more...

Aloe vera has been used for centuries as a remedy for burns and skin abrasions. It has strong anti-inflammatory properties and is also anti-bacterial....

Taking an aspirin every day may be appropriate in some cases, but not all. For some people who have a history of certain heart...

A person who wakes up during the dreaming phase of sleep is "closer" to the dream and will therefore recall it more vividly. As...

Pain can be debilitating, interfering with the ability to sleep, work, and enjoy life. It can aggravate other health conditions and lead to depression...

Natural and folk remedies have been used for hundreds of years to treat common ailments and illnesses. Just look in your pantry to find...

There's a lot more going on in your gut than just digestion, absorption and excretion. Trillions of microorganisms inhabit your intestines. In fact, there...

Be careful, ladies! The next time you are getting dolled up for your significant other, you may want to hold back on the few...