The Alternative Daily

The Alternative Daily
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Sex After a Heart Attack – A Scary Idea?

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If you’ve already had a heart attack, the idea of resuming your sex life can be a little intimidating and even make your already-jittery...

More Bad News for Soda Lovers

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More and more research is coming out about the negative health effects of drinking soda, regardless of whether it is diet or regular soda....

Is That Cola Really Worth Cancer?

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Coke, Pepsi and other caramel-colored sodas are mainstays of many American diets. However, the chemical that turns that refreshing sweet soda its signature brown...

Heart Attacks Not as Obvious as You Might Think (Especially for...

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Heart Attacks Not as Obvious as You Might Think (Especially for Women)
In a February 2012 report published in the Journal of the American Medical Association (JAMA), it was found that heart attacks with atypical symptoms...

Aspartame: The Bad, the Ugly

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Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

Holistic Dieting Versus Yo-yo Dieting

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How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...

3 Things to Know Before Dinner Tonight

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3 Things to Know Before Dinner Tonight
Eating dinner can be a fun social activity filled with good food and drinks. However, what you eat for dinner can make a big...

Harvard Doctor: Red Meat Mortality Dangers

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Many have long debated the dangers of eating a red meat heavy diet. Red meats have been linked to many diseases including heart disease...

Your Brain and Yoga: Proof that Yoga Practices Reduce Stress

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Yogis everywhere have long touted the beneficial side effects of a healthy yoga practice for years. Yoga has been recommended for people who are...

4 Reasons Why Coconut Water is Better for You Than Sports...

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4 Reasons Why Coconut Water is Better for You Than Sports Drinks
It is a well-known fact that if you exercise, you should drink lots of fluids to hydrate your body properly to avoid health problems...