The Alternative Daily

In today’s world, almost everyone seems to drift between texting, watching programs on television and doing other activities. We just can’t seem to get...

Spas are everywhere, masseuses are everywhere – expensive, inexpensive and everywhere in between. Now there’s another benefit to having a “spa day” aside from...

If you’ve already had a heart attack, the idea of resuming your sex life can be a little intimidating and even make your already-jittery...

More and more research is coming out about the negative health effects of drinking soda, regardless of whether it is diet or regular soda....

Coke, Pepsi and other caramel-colored sodas are mainstays of many American diets. However, the chemical that turns that refreshing sweet soda its signature brown...

Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...

How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...

Many have long debated the dangers of eating a red meat heavy diet. Red meats have been linked to many diseases including heart disease...

Yogis everywhere have long touted the beneficial side effects of a healthy yoga practice for years. Yoga has been recommended for people who are...

It is a widely known fact that sleep is essential to life. It helps you focus and think clearly. It allows you to function...