The Alternative Daily

Between 5-10 percent of women of childbearing age in the United States struggle to deal with PCOS or polycystic ovarian syndrome. This makes it...

The kidneys are one of the most important organs in the human body.  Known as the blood cleaners, kidneys act as a filter of...

Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...

Metabolism is a buzzy word that is thrown around a lot in health products and diet advertisements. “Do this to boost your metabolism now,”...

You may have only clicked on this article thinking “surely they can’t be serious.” Though it may not be the most popular place on...

You’ve probably been told to “sit up straighter” since you were just a kid slouching over your cereal bowl. You may be reciting this...

As summer approaches, many of us are joyously planning summer vacations on the beach to kick back and relax. However, you may want to...

What does your average day look like? Do you get up, go about your morning routine and then drive to the office to start...

Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....

When you hear the word "workout", you probably conjure up images of strapping on your running shoes or grabbing your hand weights and performing...