The Alternative Daily

Because these are ingredient-heavy dishes, you may want to have all of your ingredients measured and prepared beforehand, or as the French say “mise...

Fad diets are a trend that may never die, as much as most of us want them to. It’s high time we took the...

Many of us tend to follow recipes exactly when baking, but making a few creative changes can improve our health and our goodies! One...

If we’re being honest, turkey is actually kind of a bland meat. Maybe once in a blue moon some inspired family member cooks it...

Do you feel that Christmas has become overly commercialized? Why not simplify this year by creating an old-fashioned Christmas! Check out our tips to...

When you think of nutrient-rich superfoods, certain sources come to mind. From kale to kefir, hemp seeds to blueberries, we have become familiar with...

Recent research out of King’s College in London has found healthier legs to be associated with a healthier, younger brain. It is nothing new...

Dear Readers, As we come to the close of yet another year, we want to thank you for your support. For caring about your well-being,...

With so many delicious holiday snacks to choose from, you might be tempted to loosen your belt… just a little. Instead, why not take...

Whether for potluck or your own holiday table, make a tasty, festive salad that packs a nutritional punch. Our modern twist on a traditional...