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Zero-calorie “Health” Foods Are Making You Fatter

When it comes to losing weight, all calories are not created equal. A great example includes those calorie-free sodas that so many believe are...

More Than Just a Fresh Flavor: Mint’s Whole Body Benefits

healing powers of mint
There are more than two-dozen species of mint with spearmint and peppermint being the most common. The refreshing aroma of this garden favorite is...

Did the Swine Flu Vaccine Cause Recent Narcolepsy in Children

Could a flu vaccine really put people to sleep? The media wires are buzzing with news out of the United Kingdom regarding the Pandemrix...

The Benefits of Barefoot Running and How You Can Get Started

Barefoot running has been embraced by many, and at this point it’s much more than just a passing fad. After all, humans were not...

The Cancer-Slamming Benefits of Turkey Tail Mushrooms

The secret to treating millions of cancer patients could be inside the miraculous turkey tail mushroom. An especially exciting recent discovery of these mushrooms’...

Gut Bugs Now Boost Bone Density?

When we hear the word bacteria we often conjure up images of bad bugs. However, not all bacteria are bad. The majority of the...

Take Some Time Off: 3 Reasons Vacations are Important for Optimal...

Take Some Mental Time Off
Far too many Americans allow their unused vacation days to collect dust, and our time off is minuscule compared to what those of most other developed...

Medicinal Music is Awesome

musicasmedicine
You’ve probably heard the term food as medicine, but did you know that music offers healing powers too? It’s been proven by science to...
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