The Alternative Daily

You’ve probably heard the term, but if you aren’t sure just what it is, Pilates is a form of exercise that was developed by...

Having trouble sleeping? Many factors can contribute to tossing and turning at night, however, one important factor is the food you choose to eat...

After menopause, many women take calcium supplements, as well as vitamin D, to help with calcium absorption. A number of conflicting studies exist concerning...

GMO Inside, a coalition against the use of genetically modified ingredients, is putting pressure on Chobani, Inc. to stop using GMO milk in their...

Eucalyptus is native to Australia, and is the main food source for koala bears. Aboriginal people have been using it for centuries to treat...

Americans spend billions of dollars per year on anti-aging treatments and products, all in hopes of reversing the clock and maintaining a youthful appearance....

According to the Centers for Disease Control and Prevention, childhood obesity in the United States has doubled in children and tripled in adolescents in...

If you are somewhat confused as to which are the safest and most effective cleaning products to use in your home, you are not...

When was the last time you had a real vacation? Not a working holiday, or one in which you occasionally felt compelled to answer...

You probably know you should exercise regularly, but the odds are, you don't. The latest Center for Disease Control report found that only about...