Krista Hillis

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4 Natural Ways To Recalcify And Re-Enamel Teeth

I still remember the excitement of losing my first couple of teeth (and waking up to a Canadian two dollar bill). Yes, I'm dating...

Try These 5 Tricks To Speed Up Your Metabolism Naturally

As obesity rates continue to rise, so do trendy diets. Often targeting your metabolism, these diets can be anything but beneficial. More often than...

Does Your Farmed Salmon Contain Tire Chemicals? 4 Dangers You Should...

Salmon is known to be one of the sea’s most nutrient dense foods (and it doesn’t hurt that it’s so dang tasty). Rich in...

Feeling Stressed Out? 5 Diet-Based Ways To Stop Adrenaline Production

Despite “having it all,” Westerners are stressed out. Our modern lifestyles may be more convenient but our health is often paying the price. Between...

Critter Problems? 4 Home Remedies To Get Rid Of Mice Naturally

We have a family cottage, and it is definitely our little slice of heaven. Surrounded by lush trees, it’s not uncommon to see bears,...

Is Your Food Grown In Sewage Sludge? Here’s How To Avoid...

“Mmm, I want a bit of sewage sludge to start my day,” said no one, ever. In today’s modern society, we are so far...

7 Natural Poison Oak Remedies (Plus Homemade Calamine Lotion Recipe)

Imagine you’re enjoying a lovely walk in the woods, and before you know it, your skin has broken out into an itchy and painful...

Chew Your Food This Many Times To Lose Weight, Digest Better...

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation...

If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....
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