Maricopa County, Arizona—home to Phoenix and its surrounding desert cities—is enduring one of its deadliest and hottest summers on record. Officials report more than...

While Washington hesitates, Robert F. Kennedy Jr.’s Make America Healthy Again (MAHA) movement is surging across state capitols—earning bipartisan support and reshaping public health...

Many people try to avoid salt due to health and beauty concerns, thinking it might worsen hypertension or cause bloating. But did you know...

One of the most popular New Year's resolutions out there is to lose weight - and many people specifically wish to shed those extra...

Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...

It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...

There are some things that make people uncomfortable to talk about… and poop seems to be one of those things. However, paying attention to...

Kegels are exercises that help to strengthen the pelvic floor muscles. These are a series of muscles and tissues that support a woman's uterus,...

Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...

You probably visit the gym to get healthy and strong, but you may be getting more than a workout there. Hot and moist from...