Hidden Falls in Nursing Homes Skew Public Ratings
If you have a loved one in a nursing home, you probably check public ratings and safety measures to choose a facility and to...
Can Sauna Sessions Lower Your Dementia Risk?
If a steaming sauna is your happy place, there is intriguing news for your brain. A long-running study of Finnish men found that those...
Medicare Costs in 2025: What Changes and What to Do
If you are on Medicare or about to enroll, 2025 will bring a few important price shifts that can affect your monthly budget and...
Will Your Money Last? Longevity Is the New Risk
If you are planning for a 20-year retirement, you may already be behind. Americans are living longer, yet many retirement plans still assume shorter...
GLP-1s and the Race to a Real Longevity Drug
If your group chat has debated Ozempic or Wegovy, you are watching a health shift unfold. GLP-1–based medicines are helping millions lose significant weight...
Grim Respiratory Virus Season Outlook
As cooler weather returns, many households are already asking the same question: will this fall and winter be better, worse, or about the same...
Midlife Surge: Pinpointing When The Body Triggers Rapid Aging
If you have ever felt like your body changed gears in your late 40s or early 50s, new research suggests you are not imagining...
Psilocybin Therapy Shows Five-Year Gains in Depression
If you or someone you love lives with major depression, the idea of relief that lasts can feel out of reach. New five-year follow-up...
5 Very Good Reasons To Eat Avocado Seeds
There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...
Blue Zones Habits You Can Use for a Longer Life
If you have ever wondered why some people stay spry into their 90s, the answer may be less about lucky genes and more about...
