Healthy Alternatives

3 Breakfast Foods that Kill Inflammation

You’ve heard it said that breakfast is the most important meal of the day. In as much as this may be true for you,...

Eat These 7 Inflammation Busting Foods to Stop Snoring Now

Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers”...

4 Spiritual Destinations To Cleanse Your Health

Something feels off. You’re can’t focus and you’re feeling out of sync. Not to mention you’re having a major case of cloudy vibes. When...

6 Natural Remedies To Cleanse Your Congested Colon

The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to...

5 Benefits of Drinking Pickle Juice

Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...

5 Benefits Of Coconut Milk Kefir

Fermented foods are rapidly taking the U.S. by storm. Not only do they unlock a wide range of vitamins and nutrients, they also provide...

5 Natural Stretch Mark Remedies You’ve Never Heard About

An estimated nine out of ten women get stretch marks at some point in their lives, and it’s a surprisingly common condition in men...

The Aussie Flu Is Arriving — Are You Ready? (Plus 8...

Medical experts have been predicting a particularly harsh flu season and it looks like some of their worst fears could be materializing. A particular...

Daughter Gets Birthday Flowers From Dad, 5 Years After His Death

Bailey Sellers didn't want the birthday flowers to stop coming, but she knew one day they would no longer arrive. The bouquets were one...

Howard Stern, Steph Curry Swear By The “Squatty Potty”

Oddly enough, in recent years, the most talked about bathroom accessory in American households has to be the “Squatty Potty”. The products...
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