Healthy Alternatives
7 Things You Don’t Want to Do to Your Nose
Your nose is probably not the first body part that you think of when you hear the words "self-care;" however, looking after this vital...
13 Cheap Tricks to Banish Dark Circles
The dreaded dark circles. They happen when blood vessels become fragile and break, causing discoloration in the top two layers of skin. They can...
Diabetes Drug Recalled: Contains Cancer-Causing Ingredients
Diabetes affects over 100 million people living in the U.S. That’s a lot of drugs dispersed daily. So, when there’s a drug recall, it...
This Kind of Chicken Contains 80% Less Bacteria Than Water-Chilled Chicken
You may be starting to see more chicken at your grocery store labeled “air-chilled.” According to the USDA, processed chicken needs to be chilled...
3 Breakfast Foods that Kill Inflammation
You’ve heard it said that breakfast is the most important meal of the day. In as much as this may be true for you,...
Eat These 7 Inflammation Busting Foods to Stop Snoring Now
Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers”...
4 Spiritual Destinations To Cleanse Your Health
Something feels off. You’re can’t focus and you’re feeling out of sync. Not to mention you’re having a major case of cloudy vibes. When...
6 Natural Remedies To Cleanse Your Congested Colon
The colon is seriously underrated part of the human body. It extracts water, salt, vitamins and nutrients from the food we eat, helps to...
5 Benefits of Drinking Pickle Juice
Pickles are considered a “take it or leave it” addition to a meal for most people. The majority of people either absolutely love pickles...
5 Benefits Of Coconut Milk Kefir
Fermented foods are rapidly taking the U.S. by storm. Not only do they unlock a wide range of vitamins and nutrients, they also provide...
