Listen to this week’s podcast to get your very own Alternative Daily hat! We only have 50 available, so be sure to listen how...

Combining two mind-altering substances in one bottle might once have been a pleasant daydream for wine and marijuana enthusiasts across America, but it has now...

When we think of chamomile, most of us immediately think of a soothing cup of tea before bed, to help promote those essential Zs....

Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes or drops in energy....

Lemons are one of nature’s best sources of vitamin C, which provides a variety of health benefits for the body. Vitamin C aids in...

Cooking your own food is good for your mind and body, and so are the ingredients that go into your food. We often forget...

Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue is not a proven medical condition, supporters of...

Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle the bulge. While they won’t...

Asbestos is a carcinogen that was commonly used several decades ago as a fire-retardant. However, once it was discovered that inhaling asbestos can cause...

The answer is, a little of both. And at the end of the day, what really matters is how your unique body feels when...