Elderly Adults Find Best Relief from Depression through Yoga
Research shows that as many as 40 percent of adults over 60 report experiencing feelings of anxiety. And as many as 20 percent of...
Your Asthma Medicine May Be Screwing Up Your Adrenal System
It has been found that many people who have stopped taking steroids for allergies and asthma have developed problems with their adrenal glands.
Examining the...
What’s Really Causing Your Bad Breath?
We’ve all had that colleague, friend or teacher with the unbearable bad breath. It’s an unfortunate social faux-pas that is all too common and...
Tofu vs. Tempeh: There Is a Clear Winner
Soy is a popular protein choice for vegans and vegetarians — and also anyone who just plain likes the taste and texture. A rich...
How 10 People Stay Youthful Past the Age of 60
We’ve all heard the saying, “You’re as young as you feel,” but is there any truth to that?
These inspiring individuals are well past 60...
Careful, Your Dietary Supplement Might Be Giving You Cancer
People turn to the intake of dietary supplements to boost their health and overall wellness.
Some people believe this may even reduce their cancer...
5 Dairy-Free Iced Coffee Drink Recipes for Summer
Are you following a dairy-free diet? Maybe you’re lactose intolerant, can’t digest casein, or are following a Paleo regime. It’s pretty common to be...
The #1 Reason to Stop Buying Store-Bought Orange Juice
While organic, freshly squeezed orange juice is a great complimentary drink for a well-balanced diet, store-bought orange juice is far from healthy. Although there...
Botox Injections May Be Using Your Nerves Like a Highway
People seek out injections of Botox, also known as botulinum neurotoxin serotype A, for a number of reasons, from cosmetic enhancement to migraine treatment....
Feel Like You’re Always Hungry? One of These Might Be the...
"Hunger is the physiological need for calories, water, and salt, and it's driven by a mix of factors, including your diet, appetite hormones, and...










