Superfoods Part 4: “B” Beautiful!
Get to know the letter B, and these two dynamic foods! Their nutrient profiles are tremendous, and almost all dietary theories offer them as...
Can Stress Bring On a Cold?
Researchers are Carnegie Mellon University have been studying the link between illness and stress and they may have stumbled upon an important discovery. They...
Being Smart About Your Heart
Just because your family history might include heart disease does not mean you are doomed to the same fate. Using a little bit of...
Don’t Mask The Pain of Tendinitis, Treat These Symptoms With Natural Supplements
In part one of this article, we talked about what Tendinitis is and how massage is beneficial to the healing process. While doctors might...
Is Your Brain Wired to Make You Overeat?
We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if...
Love Curry? It May Love Your Brain!
It turns out that the chemical in most Indian curries is helpful in preventing degenerative neurological disorders such as Alzheimer’s Disease and Parkinson’s Disorder....
Want To Help Your Heart? Cut Back on the Red Meat
Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...
Your Stress Is Stealing Your Memory
As people get older, almost everyone has memory lapses. However, while they may be common, you don’t have to give in to forgetfulness.
Feed Your...
Are You Putting Your Baby at Risk for a Heart Attack?
In a recent study from Leiden University Medical Center in The Netherlands, researchers suggest that risks for heart attack in women may start as...
Are You Doomed If You Eat Fast Food?
New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...
