Want To Help Your Heart? Cut Back on the Red Meat
Researchers from the Harvard School of Public Health found that women who ate half a serving of red meat a day actually faired much...
Your Stress Is Stealing Your Memory
As people get older, almost everyone has memory lapses. However, while they may be common, you don’t have to give in to forgetfulness.
Feed Your...
Are You Putting Your Baby at Risk for a Heart Attack?
In a recent study from Leiden University Medical Center in The Netherlands, researchers suggest that risks for heart attack in women may start as...
Are You Doomed If You Eat Fast Food?
New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...
The Skinny on the HCG Diet: Are You Just Eating Less?
HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...
Report: Multitasking Actually Disrupts Brain Function
In today’s world, almost everyone seems to drift between texting, watching programs on television and doing other activities. We just can’t seem to get...
Massaging Your Way to a Healthier Life
Spas are everywhere, masseuses are everywhere – expensive, inexpensive and everywhere in between. Now there’s another benefit to having a “spa day” aside from...
Sex After a Heart Attack – A Scary Idea?
If you’ve already had a heart attack, the idea of resuming your sex life can be a little intimidating and even make your already-jittery...
More Bad News for Soda Lovers
More and more research is coming out about the negative health effects of drinking soda, regardless of whether it is diet or regular soda....
Holistic Dieting Versus Yo-yo Dieting
How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...
