Food & Drink

Apple Cider Vinegar Switchel Recipe

As big advocates of Apple Cider Vinegar and all of the health benefits it has, we are always looking for new ways to incorporate it into...

Podcast Episode #28: Drinking Your Own Urine Healthy? The Top 5...

In Episode #28, we’re giving away a Berkey water filter! Stay tuned to find out how to get a chance to win! You definitely...

7 Amazing Health Secrets Of Cabbage

Cabbage is a leafy vegetable hailing from the Brassica family, which has been used by many cultures for over 3,000 years. Over this time,...

Gluten-Free And Vegan Breakfast Muffins

White flour, processed sugars, processed fats, preservatives, high calories … yikes! Store-bought muffins can be a ticking time bomb. Instead, why not bake up...

Podcast Episode #22: Sleep Paralysis, Chef Movie, Zika Virus, Breville Coffee...

This week we will be giving away a Breville YouBrew Coffee Maker. This is the coffee maker that I use to blend and brew...
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