Top 7 Benefits of Magnesium
Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...
17 Amazing Uses for Epsom Salt… Some You Won’t Believe
Epsom salt, which is not really a salt at all but a mineral compound comprised of magnesium and sulfate, gets its named from a...
Why You Should Never Drink Cold Water
While a glass of ice water can sound incredibly refreshing, it turns out that there are a number of reasons why drinking cold water...
3 Scary Reasons To Ditch Aluminum Foil (And What To Use Instead)
You’re probably getting a little tired of people telling you that the things you’ve been eating or using for years are bad for your...
9 Strange Signs That Your Liver Is In Trouble
The liver is essential for detoxifying the body, metabolizing drugs, absorbing nutrients and much, much more. If we leave this vital organ unchecked, it...
Tired, Strained Eyes? Here Are 6 Eye Yoga Exercises You Need NOW
They say your eyes are the window to your soul. Well then, shouldn’t we give them a little TLC? If you stare at a...
45 Things To Do With Baking Soda
Oftentimes, the simplest things in life can be the most powerful. One example of this is baking soda. We don't think much of that...
Sleeping Naked For a Better Night’s Rest: Does it Work?
It is no big secret that sleep plays an essential role in our health. Without sufficient sleep, our bodies begin to break down. Getting...
3 Ways to Drink Baking Soda for Better Health
Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a...
32 Signs Fungus Might Be Taking Over Your Body
I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...
