If you feel like you never have enough energy, making an effort to tone out distractions and tune into your body may be the...

Navigating relationships is a tricky business, and there are any number of ways to muddle things up. Whether you're looking at friendships, love interests,...

We all have bad habits. While we can recognize many of the physical bad habits we participate in—eating or drinking too much, for example—our...

Research has shown that strong relationships are vital to our health and happiness—but they’re not always easy to maintain. Especially in long-term relationships, problems,...

Relationships can be hard on your emotions, but relationship stress can actually cause significant detriments to your health. As discovered in a long-term study,...

In the past, spiritual practices have been set aside by doctors when they are talking to patients about their health concerns. However, increasing amounts...

Often, spiritual practices are set aside by doctors when they are talking to patients about their health concerns. Doctors are frequently reluctant to talk...