As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special occasion” drinks. Whether I’m just relaxing outside on a deck chair or hanging with friends...
Did you know that your skin is the largest organ in your body? This important organ also absorbs most things that you put on it, therefore, you should be extremely careful about what comes into contact with your skin....
Last year, I really got into woodworking, which is something I've been exposed to my whole life. My dad is a master craftsman and is able to build anything under the sun — it's really quite impressive. With his...
A glass of milk contains some alarming ingredients including hormones, pus and antibiotics. Even if your milk is raw, unpasteurized and organic, with less contamination and processing than regular store-bought milk, it still contains hormones — whether synthetic or...
Perfect for a quick lunch or dinner, this healthy Greek chicken wrap is loaded with lean chicken, Greek salad and great taste. If you love olives, feta cheese and Greek flavor then this is your go-to wrap.
A little about...
There are few things I love more in this world than a quality cup of coffee, as well as a relaxing backcountry camping trip. Once the birds wake me up, I get a fire roaring, wrap myself in a...
Fitness trackers seem to be all the rage these days. From FitBits to pedometers, to the seemingly endless choice of apps available for mobile devices, there’s certainly no shortage when it comes to methods of keeping track of your...
Like many natural products, cloves are more versatile and useful than they seem at first blush. Here are three reasons to keep them handy year-round.
1. Cloves are rich with nutrients
For such a small spice, cloves pack quite a health...
Remember that Styrofoam container your wanton soup came in? That Styrofoam is still Styrofoam and will take up space on this planet longer than you will. Non-biodegradable materials are used by people, usually just once, and then they sit...
Yogurt parfaits are tantalizing treats made with fresh, whole ingredients and no refined sugars. Unless of course you’re buying them from coffeehouses or fast food joints. Then, you could be in for more sugar, gelatin, starch and calories than...
