More easy to find superfoods! These two common foods have long been recognized for their healing properties. They work well on their own, or in combination. Experiment with them and see how you can best enjoy their robust flavors and powerful...
In a recent study published in the Public Health Nutrition Journal, the negative effect of eating fast food has been verified yet again. Researchers at the University of Granada and the University of Las Palmas de Gran Canaria found...
In recent media reports, the use of arsenic in chicken feed and rice fields was revealed. This little tidbit of information may make you think twice about what you are cooking for your family. Arsenic in Poultry Factory Farm Feed For...
Superfoods - foods that are super, grant superpowers, taste super, or in general feel they are vastly superior to other foods. Obviously not a literal definition, but overall, foods qualified as such are actually very impressive. They boast a huge...
Weight loss has been an issue my entire life. Through first-hand experience with Yo-yo diets, magic pills for fat loss, and the ever-popular gym memberships (which fell to the wayside after 3 months), I finally figured out what I...
It is a well-known fact that one's lifestyle can affect one's mortality rate. A new study links high to moderate stress levels to an increase in mortality. According to the study, conducted by Carolyn Aldwin of Oregon State University,...
We are all pretty familiar with that Thanksgiving ritual of stuffing yourself like the proverbial holiday turkey and having it feel oh-so-good. Even if you know you’re stuffed to full with dinner, you still keep stuffing your face, knowing...
“Pink Slime” is certainly the hot topic of conversation these days.  After the media controversy about it, several fast food chains, including McDonald’s, Taco Bell and Burger King, stopped using it. This sent the ground beef processing industry into...
It turns out that the chemical in most Indian curries is helpful in preventing degenerative neurological disorders such as Alzheimer’s Disease and Parkinson’s Disorder. So even if you don’t like curry, it might just be something to develop a...
You know the saying “You are what you eat.” Well, in the case of consuming animal products “You are what they ate!” So if the recent news of “Pink Slime” has you squirming and feeling nauseous keep reading because...