Two of the Biggest C’s: Vitamin C and Cancer
Vitamin C plays a large role in our everyday life. Along with its ability to keep us looking younger, prevent us from picking up...
Apple Cider Vinegar: An Endless Bottle of Natural Health Support
Raw apple cider vinegar is a true powerhouse when it comes to providing us with benefits. This staple, found in nearly every household, can...
Golfer’s Wrist: Surgery Rarely Needed
Q: I golf three to four times each week, but lately the pain in my wrists makes golfing extremely uncomfortable. A friend of mine...
Looking for Alternatives to Dairy Cheese?
Not so long ago, you might have been hard pressed to find alternatives to cheese if you avoided it due to a sensitivity or...
Health Benefits of Aromatherapy
For thousands of years, different types of essential oils have been used to treat a number of different disorders and conditions. It wasn't until...
3 Tips to Choosing a Healthy Bagel
When bagels first came to America, they were sold by street vendors who displayed them on long wooden dowels. Boy, have bagels come a...
How to Store and Prepare Your Fresh Market Veggies and a...
The newness of June. I love summer. I love that we can get outside more often and enjoy the fresh fruits and veggies that...
IP6 – Nature’s Alternative to Cancer Treatments
Anti-cancer drugs are typically not as effective as they prove to be. These drugs, which are modeled after molecules found in nature, can cause...
5 Amazing Uses For Coconut Oil
Coconut oil has been in the news often over the past decade, in both positive and negative lights. The fact of the matter is...
Think Falling Asleep to the TV is OK? Think again –...
An estimated 50 to 70 million Americans don't get enough sleep, according to the U.S. Centers for Disease Control and Prevention. Even if you...










