The Alternative Daily

Juicing fresh vegetables and fruits is a great way to add vital nutrients to your diet and to promote good overall health. Fresh juice often...

The Gerson Institute is a natural treatment center in San Diego. It was started in 1977 by Charlotte Gerson, who is the daughter of...

There's no better time than summer to enjoy the freshest, healthiest, most fabulous food grown in gardens and local farms. If your backyard garden...

As a child, you loved eating ice cream cones and drinking glasses of cold, delicious milk. Today, those same dairy treats leave you feeling...

X-ray vision may be the exclusive property of Superman, but these days a lot of older people have pretty sharp focus, too, thanks to...

Toxic phthalates have been found in 75 percent of all school supplies for children, according to a recent report from the Center for Health,...

It's no secret that a solid night's sleep is crucial to your daily well-being, but now studies are pin-pointing exactly how lack of sleep...

Researchers have known for a long time that maintaining physical fitness contributes to overall health and reduces the potential for developing serious health problems...

Fermenting sausages using lactic acid producing bacteria is a curing process that has been used by many cultures for centuries. However, researchers have recently...

Did you read a few months ago about chef Mario Battalli’s efforts to buy high quality food on a tight budget? He bemoaned the...