The Healing Power of Music

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Surely, you are aware that there are many types of alternative therapies that successfully provide healing and relief for various ailments. However, did you...

How Long You Live Matters Less than How You Live

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We'd all like to live to a ripe old age, right? If you could have it your way, would you choose to stay on...

7 Reasons to Eat a Mango Every Day

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Mangoes are so delicious that they may seem like more of a dessert than a health food. However, mangoes are actually one of the...

Science Reveals Why It’s So Hard to Quit Smoking, Especially Cold Turkey

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If we asked you why it's hard for people to quit smoking, we'd probably get an eye roll and a resounding, "Duh… nicotine is...

3 Ways to Reduce Chronic Pain and Tension with Self-Massage

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Massage is often thought of as a luxury relaxation activity for spa-goers or the ultra-rich, but did you know that regular massages can actually...

Raw Honey and Coconut Oil: 5 Fantastic Uses of This Superfood Duo

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Raw honey and coconut oil are two of the most powerful and popular healing foods around. Both have been used for centuries to treat...

Could Indoor Agriculture, Plus Organic, Equal Super-Sustainability?

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Is it possible that an indoor farm in the Miyagi prefecture in Japan - housed in a former Sony factory - could revolutionize the...

5 Worst Foods For Eye Health

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Just as there are foods that are good for your eye health, like carrots, there are also foods that can be damaging to your...

13 Ways Inflammation Can Destroy Your Health

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One of the biggest hazards to your health out there is inflammation. Inflammation is a key player in the development of many illnesses, including...

Where is the Best Place for You to Work Out?

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Should you work out at home or at the gym? Both have advantages and disadvantages. Do you like privacy, someone motivating you, a personal...