Chemical-Free Ways to Tackle Body Odor
The hot weather has arrived, and with the heat comes increased sweating and the rise of natural body odors. Deodorant is a product which...
Could Sleeping too Late be Hurting Your Health?
The risks associated with not getting enough sleep are well-established. They include increased stress, lower levels of cognitive function and a higher risk of...
Tanning Bed Dangers: Why Real Sun is Best
There is a myth that tanning beds are actually safer than exposure to the sun, but studies, including recent research from the University of...
7 Ways to Stop Burping So Much
While burping is not a medical condition, it can definitely be embarrassing. Burping, or belching, is just the result of swallowing too much air,...
How You Can Improve Muscle Mass and Brain Power with Maca Root
Maca root, a tuber native to mountainous regions of Peru, Bolivia, Chile and Colombia, is best known for providing a caffeine-free boost of energy....
Summer is the Best Time of the Year to Stock up on Seasonal Produce
While most fruits and vegetables nowadays are available year-round in frozen or half-ripened form, summer is the season when many favorites are available fresh...
4 Strange Foods that are Good for You
Most Americans are aware of the nutritional benefits of eating apples, oranges, carrots and bananas, but for those looking for a culinary adventure, there...
Preventing and Healing Blisters Naturally
Blisters on your feet can be caused by a number of different factors, such as wearing shoes that are too tight or too loose,...
The 3 Best Bugs to Eat
When considering new healthy snack and meal ideas, have crispy beetles or curried ant crumble ever crossed your mind? While the idea of eating...
Shichimi Togarashi: The Japanese Spice Blend that Packs a Nutritional Punch
If you are a fan of Japanese cuisine, shichimi togarashi is definitely worth adding to your spice cabinet. Translating to 'seven flavor chile pepper,'...
