What to Pick and Avoid at the Salad Bar
In general, I'm not a picky eater, but I am choosy when it comes to salads. I have absolutely zero interest in eating tired-looking...
Touch Therapy Helps to Restore Mental, Emotional and Spiritual Balance in Cancer Patients
A new study reveals that Jin Shin Jyutsu, an ancient practice of touch therapy, may help to alleviate pain in cancer patients. This form of...
Loopholes in Food Labeling Laws are Deceiving You
A new class action lawsuit claims that Pinnacle Foods, the company that makes Hungry Man frozen dinners, includes trans fatty ingredients, despite labels that...
Spanking Increases Chances of Developing Mental Health Issues in Children
Spanking an unruly child is a common method of discipline, but more and more research is finding that childhood spanking can be a contributing...
Healthy Appetizers: 3 Tips for Choosing Whole Grain Crackers
It seems no office party, house party, or other festive event is complete without a tray of cheese and crackers--it's practically a party staple....
Summer Health Tip: How to Deal with Ticks
Tick bites are usually harmless. They may cause a raised, reddened area or a minor allergic reaction at the site of the bite. However,...
FDA Approved Weight-loss Pill: The “Quick Fix” That Won’t Work
Last week the FDA approved Belviq, or lorcaserin hydrochloride, for treatment of chronic weight problems. The pill, to be combined with a reduced-calorie diet...
What is Cruise Ship Sickness?
In February 2010, the Celebrity Mercury cruise ship departed from Charleston, S.C. The 1,800-plus passengers on board were looking forward to a fun-filled vacation...
Chronic Inflammation Affects Brain Function
In the quest to understand Alzheimer’s and other degenerative neurological disorders, researchers have been studying the impact inflammation has on brain function. Early results...
Rejuvenate Yourself With Salt Therapy
Salt Therapy has recently become popular in the U.S. due to the anti-bacterial and anti-inflammatory properties of dry sodium chloride aerosol. The benefits of...
