Banish Chronic Pain with these Superfoods
Millions of people suffer from chronic pain, either from an injury or as a result of a health condition. And many of them turn to pharmaceutical drugs for relief. While these drugs may indeed relieve the pain, they are often accompanied by some nasty side effects. Some are even highly addictive. The primary culprit behind chronic pain — and behind most...
Stop! Don’t Ignore Toenail Fungus or Else
Most likely, toenail fungus isn’t high on your list of health concerns. You are probably more worried about severe, life-altering conditions such as heart disease, cancer, and diabetes, which is understandable. However, small, everyday issues can build up and impact your life in surprising ways. One of those issues is toenail fungus, a painless (at first), yellow discoloration of...
Energy Shots That Won’t Land You in the Emergency Room
A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room visits caused by energy drink consumption. In 2015, energy drink sales in American amounted to 2.8 billion dollars and reached 3.4 billion by 2019. While persons younger than 24 years seem most at risk, anyone can have an...
Stop! Don’t Eat This Superfood Without Doing This First
Kale is truly the king of the green superfoods. It is loaded with therapeutic properties which makes its medicinal value huge. However, there is one thing that you should never, ever do with kale. That is, eat this nutritious veggie raw. Here’s why. Kale is in the cruciferous vegetable family along with cauliflower, broccoli, and cabbage. Loaded with health-promoting benefits,...
This Ancient Nourishing Food is Great for Your Gut
Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown. The foam is skimmed off, and the pure butterfat is also poured off which leaves milk solids behind. As it cools and solidifies, the pure fat left behind is ghee. Revered as a prized superfood in India, ghee...
Skip the Spa and Do This to Your Hands Weekly
Your hands are incredible. They can be used to communicate love, carry a newborn child, write an epic novel, craft a delicious meal, climb a mountain and so, so much more. Our hands work hard every day and don’t often receive the care and attention they deserve. Neglected hands can develop arthritis, carpal tunnel, and tendonitis that make it...
8 Simple Natural Fixes To Remedy Sore Winter Eyes
Let’s face it, winter is hard on our bodies and especially hard on our skin. Cold temperatures and precipitation can also take a toll on our delicate eyes. Good news, there are a few simple things that you can do to give your eyes that extra protection they deserve this winter and some excellent natural fixes to ease pain,...
Add Seven to Ten Years to Your Life By Doing These Things
What if someone asked you, “Would you like to add between seven and ten healthy, disease-free years to your life?”. You would likely say a resounding YES and press in to find out just how you could make this happen, right? There aren’t many people that wouldn’t be ecstatic to add healthy and quality years to their life here...
Merry Christmas!
Merry Christmas to all of you from everyone at The Alternative Daily. We appreciate all of our readers and wish you all the best of the holiday season and the New Year to come!!
Research Backed Reasons to Eat More Honey
It was shocking indeed to see an article with the title “The bittersweet truth about honey is that it isn’t very healthy” in the Washington Post Health and Science section. The article itself was rather unimpressive and lacked any startling facts that would make me push my local raw honey to the back of the cupboard. The piece cites a...
