It’s something most of us use every day without a second thought—but is toilet paper really the best way to stay clean? Mounting evidence says no. Not only is it rough on the environment, but it may also be irritating your body more than you realize.
Let’s start with the environmental cost. Americans use an estimated 36.5 billion rolls of toilet paper per year, requiring the pulp of millions of trees. Producing and bleaching all that paper also consumes vast amounts of water and energy. The result? Deforestation, pollution, and excessive waste for something we flush away in seconds.
Then there’s the issue of personal health. Toilet paper may leave behind residue and doesn’t always clean thoroughly, especially during digestive distress. For those with sensitive skin, conditions like hemorrhoids, or certain mobility challenges, wiping can be painful, ineffective, or even damaging over time. Even so-called “ultra-soft” varieties can contribute to irritation, especially when scented or chemically treated.
So what’s the alternative?
Bidets offer a gentler, more thorough clean using only water. They reduce the need for toilet paper by up to 90% and can be installed as simple attachments, affordable seats, or luxurious high-tech upgrades. Warm water options and adjustable pressure make the experience comfortable and sanitary, often improving skin health in the process.
For those who still prefer a dry finish, consider using reusable cloths or bamboo toilet paper, which is softer, more sustainable, and biodegradable.
The bottom line? Tossing your toilet paper habit could benefit both your body and the planet. With bidet technology more accessible than ever, now might be the perfect time to make the switch to a cleaner, greener bathroom routine.
