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5 Reasons You Should Take a Bath
“There must be quite a few things that a hot bath won't cure, but I don't know many of them.”
― Sylvia Plath
Since time immemorial,...
5 Bedtime Snacks that Won’t Make You Fat
You’ve probably been told that eating before bedtime is a no-no if you’re trying to lose weight. For years this myth has kept hungry...
3 Painful Foot Conditions and How to Treat Them Naturally
Foot problems can cause everything from a minor irritation to serious disability. A 2009 American Podiatric Medical Association survey revealed that 8 out of...
3 Moldy Foods You Can Eat
While health officials are not calling this latest recall a public health threat they did say, "mold can act as an opportunistic pathogen for...
The 5 Best Foods To Cleanse Your Liver
The liver is like the best maid you have ever had, when it is functioning at top speed.
It cleans up all the toxins that...
Hidden Danger in the Garden: Common Weedkiller Ingredient Linked to Organ Damage and Gut...
A new wave of research is raising alarm bells about diquat, a powerful weedkiller ingredient that’s quietly filling the gap left by glyphosate in...
Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)
I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...
6 Reasons You Should Drink Toadstool Tea
If someone invited you over for tea and cake and told you that they were serving toadstool tea, what would you do? Would you...
The #1 Reason Why You Should Wash Your Feet Before Bed
Admit it, you don’t always bend down in the shower to give your tootsies a good scrub, do you? While there is significant evidence...
Is That Cheese Giving You Nightmares? Why Late-Night Dairy May Haunt Your Dreams
Ever wake up from a wild nightmare and blame the late-night ice cream? Science says you might be onto something. A new study published...
