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Wait: I Can Put Apple Cider Vinegar In There?
Apple cider vinegar is an ancient remedy made from fermented apple juice that has been used for thousands of years to alleviate many conditions...
Suck on a Lemon and Other Ways to Banish a Summer Cold Quickly
The weather is warm, and your social life is packed. There is no time for a silly summer cold. However, colds happen, and even...
Should I Be Drinking Sparkling Water?
We all love plain old filtered water. It keeps you hydrated, gives you life, improves your skin, and nourishes your body. However, I’ll be...
What’s For Dinner Keto Style in 30 Minutes or Less
The ketogenic diet is successful for so many because it targets a number of underlying reasons for weight gain - including hormonal issues such...
What is Guggul and Why You Need to Eat It
Guggul is an ancient remedy that has been used in Ayurvedic medicine for thousands of years to remedy issues such as arthritis, thyroid imbalance,...
This All Natural Stress Buster is Also Good for Your Love Life
Ashwagandha is a well-known adaptogenic herb that has been used for thousands of years in ancient Ayurvedic medicine to relive several health conditions and...
Stop Holding Your Pee: It’s Killing Your Kidneys
The kidneys are one of the most important organs in the human body. Known as the blood cleaners, kidneys act as a filter of...
The Most Potent Medicinal Plants and What They Are Capable Of
Thousands of years before modern medication such as ibuprofen, hydrocodone, and codeine became the physicians “go-to,” traditional medicinal plants were being used around the...
7 Reasons to Kick your Soda Habit for Good (#4 may shock you)
It’s sweet, bubbly, and oh so refreshing after a long, hot day. A can of Coke or Pepsi is often what many people crave...
Scientists Say: Don’t EVER Drink Your Tea This Way
Historical documentation shows us that tea is a very ancient elixir, that was first enjoyed thousands of years ago. There is just something comforting...
