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Astragalus is an Ancient Plant Root that Boosts Immunity
Astragalus, also known as ogi, milk-vetch root and Huang Qi, has been used in traditional Chinese medicine for thousands of years. Only in recent...
Pet First Aid: Do’s and Don’ts
You probably have first aid kits in a few different locations. This may be especially true if you have children who just can’t resist...
9 Ways to Resuse Your Tea Bag
After you have finished the last soothing sip of your tea, do you ever look at your still-aromatic tea bag and think it is...
Black Cumin – A Life Elixir for all Illness Except Death
Known as Islam’s miracle cure seed, black cumin is also called Habbatul barakah, meaning “seed of blessing.”
Black cumin seeds (Nigella sativa) have been used therapeutically...
Alpinia galanga – The Ginger Loaded with Antioxidants
Most everyone is familiar with the distinctive, spicy-sweet taste of ginger, but galangal remains a mystery to many of us who are not versed...
5 Warm Drinks that Fight Cancer
There is nothing more relaxing than a warm drink on a chilly day. Something about sitting back and enjoying the smooth taste and comfort...
Stop Eating French Fries: Replace Them with These
Americans love their french fries. They love them so much, in fact, that one quarter of the vegetables we eat in this country are...
Health Secrets of People Who Live to 100 and Beyond
What do regions where a significant percentage of the people live past age 100 have in common? As it turns out, quite a bit....
How to Create a Beautiful and Healthy Meditative Garden
Looking to make the most of your outdoor space? A meditation garden is a great way to enjoy the cultivation of flowers, herbs, fruits...
Health Benefits of Fennel and How to Use It
Cooking with fennel is a great way to add flavor and nutrition to many dishes. The bulb looks a bit like a cross between...
