Tag: arms

The 8 Places on Your Body You Forget to Clean (why...

If you’re in and out of the shower faster than the speed of light, then you might be forgetting to wash a few bacteria-laden...

Get Your Triceps Ready for the Beach

Let’s face it, firming up those flabby arms that shake when you point or wave back and forth with any arm movement is a...

Do This for Great Biceps

Sculpted arms can be stunning, especially in a sleeveless shirt. If you long for sexy, sculpted biceps, then check out this exercise that is...
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